How to reduce tossing and turning while sleeping

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  • Why am i restless in bed
  • Constant tossing and turning while sleeping!

    Restlessness

    Treatment

    Your doctor can treat your overactive thyroid after finding out what is causing it.

    Body feels uncomfortable when trying to sleep

  • Body feels uncomfortable when trying to sleep
  • How much restless sleep is normal
  • Constant tossing and turning while sleeping
  • Night restlessness in body
  • How to overcome restlessness at night
  • Treatments may include:

    • Stopping certain medications
    • Blocking the effects of thyroid hormone with antithyroid medications
    • Destroying (“ablating”) the overactive thyroid gland using radioactive iodine
    • Surgically removing overactive thyroid tissue

    3.

    Depression

    Symptoms

    • Depressed mood
    • Loss of appetite
    • Trouble falling asleep or waking up too early
    • Loss of interest in fun activities
    • Anxiety, irritability, mental restlessness

    Depression can make you feel sad, hopeless, and discouraged, or you may feel irritable and angry.

    A chemical imbalance in the brain can cause trouble concentrating, physical or mental restlessness, or trouble sleeping. You may lose your interest or enjoyment in things that once were fun. These problems can interfere with your work, your relationships, and your ability to take care of yourself.

    Treatment

    It’s important to see a doctor or mental health professional if you think you are depressed.

    You may need a combination of medications suc

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