Benefits of folic acid for non pregnant

Posted on September 26th, 2024

Folic acid plays an important role in fertility and early pregnancy.

Folate, a B vitamin, supports the production of DNA and red blood cell development, as well as cell division. It can also aid in male fertility.

How long after taking folic acid will i get pregnant

Here’s what you need to know about folic acid, how it prevents neural tube defects, and how you can incorporate folate into your diet.

Folic Acid and Female Fertility

Folic acid can positively impact female fertility, both before and after conception.

One study on women undergoing in vitro fertilization (IVF) found that folic acid supplementation was associated with better embryo quality and a greater chance of conceiving.

Additionally, folic acid can help prevent serious pregnancy complications, such as spina bifida and anencephaly, also known as neural tube defects (NDT).

While folic acid doesn’t eliminate the chances of NTDs, it can reduce the risk by more than 70% if women planning to get pregnant start taking supplements about 2 to 3 months before conception and through t

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