Calories burned slow walking 1 hour
- calories burned in hour walk
- calories burned in half hour walk
- calories burned in 2 hour walk
- calories burned in 1.5 hour walk
Calories burned walking per km!
How Many Calories Do You Burn from a 1-Mile Walk?
Like many people, you might be curious about how many calories you burn during a 1-mile walk and whether your walking speed makes a difference, especially if it's something you do regularly.
Two major factors impact the number of calories burned: your weight and the distance you cover. For instance, someone who weighs 180 pounds will burn about 100 calories walking a mile, while someone weighing 120 pounds will burn only about 65 calories for the same distance.
Below, you can find a guide showing how many calories you burn over various distances, whether it's a single mile or a full 26.2-mile marathon, depending on your weight and pace.
Most people walk at a comfortable, natural pace, like when you’re out with a friend, your dog, or just taking a casual stroll.
Walking calories calculator
Without even thinking about it, you tend to settle into this steady pace. To calculate how many calories you burn, find your weight on the chart and match it with the distance you've walked. This will give you a good idea of how much energy you're usi
- calories burned in two hour walk
- calories burned in 5 hour walk