Why am i losing weight during pregnancy 1st trimester
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How to lose weight while pregnant fast.
Why am i losing weight during pregnancy 2nd trimester
Safe weight loss during pregnancy: What to know and when to consult a doctor
The second trimester is when active weight gain typically begins, as your baby starts growing and developing very rapidly. At this stage, you need to understand the deep metabolic changes that happen in your body, as well as your previous BMI and eating habits, to answer the main question of “Why am I losing weight during pregnancy 2nd trimester?”
The basal metabolic rate change might be the first reason.
It starts increasing around the end of your first trimester and may double during the second and third trimesters. The metabolism increase is an individual factor affected by the size of the fetus, the mother’s activities, etc.
Losing weight in third trimester 32 weeksDue to an increased metabolism, it’s generally recommended that expectant mothers increase their daily calorie intake by around 340 calories. If the intake stays the same or reduces, there might be weight loss.
New dietary habits might also cause weight loss.
A pregnancy diet should typically consist of lots of fruits, vegetables, starchy food, proteins, and other important nut
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