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  • How to play fast ball in cricket
  • Fast bowling tips.

    Fast bowling in cricket requires a combination of skill, technique, and physical conditioning. The right techniques can help a fast bowler attain maximum effectiveness and deliver powerful and accurate deliveries.

    Fast bowling action

  • Fast bowling action
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  • Fast bowling tips
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  • In this article, we will explore the top techniques for fast bowling, focusing on various aspects of the bowling action.

    Firstly, the importance of technique in fast bowling cannot be overstated. A study conducted by The British Journal of Sports Medicine emphasizes the crucial role of technique in reducing the risk of injury and optimizing performance.

    We will delve into the techniques for grip and wrist position, which are essential for generating speed and controlling the movement of the ball.

    Understanding how to hold the ball correctly and the importance of maintaining the right wrist position will have a significant impact on the quality of your deliveries.

    Another vital element of fast bowling is the run-up and approach.

    Optimizing the length of your run-up and building momentum during your approach can help generate more power and pace, enhanci

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