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    Indigestion and heartburn in pregnancy

    Indigestion, also called heartburn or acid reflux, is common in pregnancy. It can be caused by hormonal changes and the growing baby pressing against your stomach.

    You can help ease indigestion and heartburn by making changes to your diet and lifestyle, and there are medicines that are safe to take in pregnancy.

    Symptoms of indigestion and heartburn

    Symptoms of indigestion and heartburn include:

    • a burning sensation or pain in the chest
    • feeling full, heavy or bloated
    • burping or belching
    • feeling or being sick
    • bringing up food

    Symptoms usually come on soon after eating or drinking, but there can sometimes be a delay between eating and getting indigestion.

    You can get symptoms at any point during your pregnancy, but they are more common from 12 weeks onwards.

    Things you can do to help with indigestion and heartburn

    Changes to your diet and lifestyle may be enough to control your symptoms, particularly if they are mild.

    Eat healthily

    You're more likely to get indigestion if you're very full.

    If you're pregnant, it may be tempt

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