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Kudampuli fish curry with coconut!
Kudampuli Fish Curry
Kudampuli, or Malabar tamarind, is a souring agent with excellent therapeutic value.
How to use kudampuli for weight loss
In Kerala, we use it frequently in curries to great effect, and this fish curry is proof. Eat it with boiled tapioca or boiled red rice – you will be following the common Keralite practice of pairing a vegetarian dish with a non-vegetarian one.
Ingredients
- 1/2 kg fish, cut into chunks
- 4 tbsp coconut oil
- 1 tbsp Kashmiri chilli powder
- 1 tsp Guntur chilli powder
- 1/4 tsp mustard seeds
- 1/4 tsp fenugreek seeds
- 1/4 tsp turmeric powder
- 1 cup water
- 1/2 cup shallots, sliced
- 10 garlic pods, peeled
- 2 pieces kudampuli (Malabar tamarind), soaked in 1/2 cup hot water for 20 minutes
- 1 sprig curry leaves
- 1 1-inch piece ginger, cut into long strips
- Salt to taste
Preparation
- Heat oil in a pan or an earthen vessel.
Once it is hot, add mustard and fenugreek seeds and allow the mustard to crackle. Next toss in the curry leaves.
- Drop the peeled garlic, ginger and shallots into the pan and sauté until the shallots turn light golden-brown.
This should take around 7-8 mi
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