Low purine foods list
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Printable list of foods to avoid with gout...
Which fish is good for uric acidFoods to Eat and Avoid With Gout
Foods that increase uric acid can contribute to gout flare-ups, often making the symptoms of this common type of arthritis worse. That’s because gout develops when a person has too much uric acid in the body (hyperuricemia), the result of a metabolic process that converts purines into uric acid.
Purines are produced naturally but are also found in many foods.
Managing uric acid levels is key to reducing the risk of developing gout or flare-ups, so it’s important to limit high-purine foods, like red meat, in the diet.
In this article, you’ll learn more about what gout is and whether you’re at risk.
What are the 10 foods that trigger gout?
It presents a list of foods that increase uric acid, as well as other food options, like grains and fruits, that you can eat to keep uric acid levels lower.
What Is Gout?
The cause of gout is high purine levels in the body that cause uric acid crystals to form in the joints.
This causes gout flares, which involve sudden, severe pain and inflammation.
Why Should You Eat Less Purine?
Limiting purine-rich foods in your
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